Tentative Schedule of Events

10:15-10:30am Welcome 

10:30 - 11:30am Rosalyn Fung - How to Rock Your Body With Confidence!

11:30-11:45am Break

11:45-12:45 Dr. Briana Botsford - Healthy Happy Hormones 

12:45-1:30 Lunch

1:30-1:45 Guided Meditation - Mandy Trapp, Lifestyle Meditation

1:45-2:45 Renee Giroux-Wyton - The Life-Changing Power of Nutrition

2:45-3pm Break

3pm-4pm Christy Amason-Elsner - EmpowerFit and Pelvic Floor Health

4-4:15 Break

4:15-5 Speaker Panel Q+A 

** All times are tentative and subject to change **